Martintar Beach has generally calm waters suitable for swimming, especially during low tide when the bay is sheltered. However, water quality can vary as it's an urban beach near Nadi town. The seabed can be shallow and muddy in places during low tide. Swimming conditions are typically best during the dry season (May–October) and at higher tides. There are no lifeguards on duty, so swim at your own risk and stay aware of boat traffic in the bay. Ask locals about current conditions before entering the water.

Martintar Beach can be visited year-round, making it suitable for budget travellers who have flexible schedules. The dry season (May–October) offers the most reliable weather with less rain and calmer seas. However, the wet season (November–April) can still provide enjoyable beach time, particularly in the mornings before afternoon showers. Visit during late afternoon for the best sunset views over Nadi Bay. Weekends may be busier with local families. The beach's urban setting means nearby facilities and nightlife are accessible regardless of season.

Martintar Beach is easily accessible from central Nadi, located about 10–15 minutes by car or taxi from Nadi town. From Nadi International Airport, it's approximately 15–20 minutes by taxi. Local buses run along Queens Road and can drop you near Martintar, though you may need to walk a short distance. Taxis are affordable and widely available throughout Nadi. If you're staying in the Martintar area near hotels or hostels, the beach is often within walking distance. Ask your accommodation for specific directions to the nearest beach access point.

Martintar Beach is surrounded by a range of budget to mid-range hotels, motels, and guesthouses that cater to various travellers. The area has convenient access to local restaurants, Indo-Fijian cafes, and casual eateries serving both Fijian and international cuisine at reasonable prices. Nearby nightlife corridors offer bars and clubs for evening entertainment. Small grocery stores and supermarkets are within easy reach for self-catering. For more dining variety, Nadi town centre is just minutes away, offering everything from street food to sit-down restaurants and fresh produce markets.

Martintar Beach is distinguished by its low-key, urban character and accessibility to Nadi's hotel and nightlife districts. Unlike resort beaches, it offers a more authentic local experience where you might see Fijian families enjoying the shore. The beach serves budget-conscious travellers who want beach access without resort prices, with affordable accommodation and dining nearby. Its proximity to Nadi town means excellent connectivity to shops, services, and transport. The beach offers pleasant sunset views and a relaxed vibe, ideal for travellers seeking convenience and local atmosphere over pristine seclusion.