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Polishing the menu…
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Ashtanga Vinyasa
Primary Series, Led Class, Mysore Style
Yoga Workshops
Arm Balances, Inversions, Pranayama
Private Sessions
Personalized Practice, Therapeutic Yoga
Wellness Retreats
Yoga & Hiking, Detox & Rejuvenate
Morning Mysore Practice
07:00 AM – 08:30 AM
Led Primary Series
09:00 AM – 10:15 AM
Beginner Ashtanga Flow
05:00 PM – 06:00 PM
Evening Pranayama & Meditation
06:30 PM – 07:30 PM