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Ayurvedic Consultations
Dosha Analysis, Lifestyle Guidance, Herbal Prescriptions
Yoga Classes
Hatha, Vinyasa, Restorative, Meditation
Massage Therapy
Abhyanga, Shirodhara, Deep Tissue, Marma Point
Wellness Workshops
Ayurvedic Cooking, Pranayama Techniques, Mindfulness
Detox Programs
Panchakarma Introduction, Seasonal Cleanses
Sunrise Hatha Flow
07:00 AM – 08:15 AM
Mindful Vinyasa
09:00 AM – 10:15 AM
Restorative Yoga & Meditation
05:00 PM – 06:30 PM
Evening Pranayama
07:00 PM – 08:00 PM