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FIND YOUR FLOW ON THE ELBE
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Yoga Classes
Vinyasa Flow, Hatha Yoga, Restorative Yoga, Power Yoga, Prenatal Yoga
Workshops & Retreats
Weekend Retreats, Mindfulness Workshops, Inversion Play, Arm Balance Clinic
Private Sessions
Personalized Yoga Instruction, Therapeutic Yoga, Small Group Sessions
Meditation & Breathwork
Guided Meditation, Pranayama Techniques, Sound Bath Healing
Sunrise Vinyasa
07:00 AM – 08:15 AM
Mid-Morning Hatha
09:30 AM – 10:45 AM
Lunchtime Flow
12:00 PM – 01:00 PM
Evening Restorative
06:30 PM – 07:45 PM