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FIND YOUR BLISS AMIDST LUSH SRI LANKAN SERENITY
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Yoga Classes
Hatha, Vinyasa, Restorative, Ashtanga
Meditation Sessions
Guided Mindfulness, Breathwork, Sound Healing
Wellness Workshops
Ayurvedic Principles, Nutrition, Stress Reduction
Surf & Yoga Retreats
Beginner Surf Lessons, Intermediate Coaching, Yoga for Surfers
Holistic Therapies
Traditional Sri Lankan Massage, Reflexology, Reiki
Sunrise Vinyasa Flow
07:00 AM – 08:15 AM
Gentle Hatha & Pranayama
09:30 AM – 10:45 AM
Afternoon Restorative Yoga
03:00 PM – 04:00 PM
Sunset Meditation & Sound Bath
05:30 PM – 06:30 PM