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REJUVENATE YOUR SOUL IN PUNTA DEL ESTE
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Ayurvedic Consultations
Dosha Assessment, Lifestyle Guidance, Personalized Wellness Plans
Massage Therapy
Abhyanga, Shirodhara, Potli, Deep Tissue
Yoga & Meditation
Hatha Yoga, Vinyasa Flow, Pranayama, Guided Meditation
Detox & Cleansing
Panchakarma Programs, Ayurvedic Detox Diets, Herbal Therapies
Wellness Workshops
Ayurvedic Cooking, Stress Management, Mindful Living
Sunrise Yoga Flow
07:00 AM – 08:15 AM
Ayurvedic Breakfast & Talk
08:30 AM – 09:30 AM
Guided Meditation
10:00 AM – 10:45 AM
Abhyanga Massage Session
11:00 AM – 12:00 PM