sunset surf school

09:00

WELCOME & WARM-UP

Meet your instructor on the sand for a brief introduction and a dynamic warm-up to prepare your body for the waves.

09:30

BEACH BASICS

Learn fundamental surf theory, safety rules, and practice pop-up techniques on the sand before hitting the water.

10:00

IN-WATER COACHING

Head into the gentle Forte dei Marmi waves with your instructor for hands-on guidance and your first rides.

11:00

PRACTICE & FEEDBACK

Enjoy supervised free practice, catching waves and receiving personalized feedback to refine your technique.

12:00

COOL-DOWN & DEBRIEF

Conclude with a relaxing cool-down stretch and a debriefing session, discussing progress and future surf tips.