The Fitness Bar Rockaway Beach

The 'Hydrate & Conquer' Smoothie

A refreshing blend of coconut water, spinach, pineapple, and ginger, designed to replenish electrolytes and boost energy.

$12

Rockaway Sunset Spritz

A vibrant cocktail featuring local gin, fresh grapefruit juice, elderflower liqueur, and a splash of prosecco, garnished with a citrus twist.

$16

Protein Power Bites

Homemade energy bites packed with oats, peanut butter, chia seeds, and dark chocolate chips, perfect for a quick, nutritious snack.

$9

Beach Body Bellini

A light and bubbly concoction of peach puree, sparkling rosé, and a hint of basil, offering a sophisticated twist on a classic.

$15