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DURBAN NORTH'S PREMIER YOGA & WELLNESS SANCTUARY
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Free cancellation
Up to 24 hours before
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Yoga Classes
Vinyasa Flow, Hatha Yoga, Ashtanga, Restorative Yoga, Power Yoga
Pilates
Mat Pilates, Reformer Pilates (Introductory)
Meditation Sessions
Guided Mindfulness, Breathwork, Sound Bath Meditation
Wellness Workshops
Nutrition for Yogis, Advanced Asanas, Stress Reduction Techniques
Personal Training
Yoga-focused PT, Core Strengthening, Flexibility Training
Sunrise Vinyasa
06:30 AM – 07:45 AM
Hatha Flow
08:00 AM – 09:15 AM
Power Yoga
12:00 PM – 01:00 PM
Restorative Sunset
05:30 PM – 06:45 PM