Polishing the menu…
Polishing the menu…
SOUTHAMPTON'S PREMIER OCEANFRONT WELLNESS RETREAT
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Free cancellation
Up to 24 hours before
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Massage Therapy
Deep Tissue, Swedish, Hot Stone, Aromatherapy, Couples
Yoga & Meditation
Vinyasa Flow, Hatha, Restorative, Beach Yoga, Guided Meditation
Fitness Classes
Pilates, Barre, HIIT, Aqua Fit, Personal Training
Holistic Wellness Consultations
Nutrition Coaching, Mindfulness Practices, Stress Management
Signature Spa Rituals
Ocean Detox Wrap, Hamptons Hydration Facial, Wave Social Signature Journey
Sunrise Beach Yoga
07:00 AM – 08:15 AM
Mindful Meditation
08:30 AM – 09:00 AM
Hampton's HIIT
09:15 AM – 10:15 AM
Restorative Flow Yoga
10:30 AM – 11:45 AM