Whitesands Bay is renowned for both swimming and surfing. During the peak season, it is typically patrolled by lifeguards, making it a safer option for water activities. The bay can experience strong currents and waves, especially for surfing, so it's crucial to observe any flag warnings and swim or surf within designated areas. Always check local conditions and advisories, and never swim alone.

For surfing, the best time can vary depending on swell conditions, but generally, autumn and winter offer more consistent waves, though the weather is colder. For avoiding crowds, visiting during the shoulder seasons (spring or autumn) or on weekdays outside of school holidays is ideal. During peak summer, Whitesands Bay is very popular and can get quite busy, especially on sunny days.

Whitesands Bay is located just a few miles west of St Davids, Pembrokeshire. It is easily accessible by road from St Davids, with clear signage. There is a large, dedicated car park located right next to the beach, making access very convenient. During peak season, the car park can fill up quickly, so arriving early is advisable. There are also local bus services that run to the beach.

Directly at Whitesands Bay, you'll typically find a beach cafe or kiosk offering refreshments, snacks, and light meals during the season. For more extensive food options and lodging, the nearby city of St Davids is just a short drive away. St Davids offers a wide range of pubs, restaurants, cafes, hotels, guesthouses, and self-catering accommodations to suit various preferences and budgets.

Whitesands Bay is considered a top beach due to its consistent waves, making it ideal for surfers of all levels, from beginners to experienced riders. Its west-facing orientation also provides stunning, expansive coastal views, particularly at sunset, encompassing Ramsey Island and the surrounding headlands. The combination of excellent surfing conditions, vast golden sands, and breathtaking scenery firmly establishes it as a premier destination in Pembrokeshire.