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Polishing the menu…
FIND YOUR ZEN IN THE HEART OF TRIESTE
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Up to 24 hours before
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Yoga Classes
Hatha, Vinyasa, Ashtanga, Restorative
Meditation Sessions
Guided Meditation, Mindfulness Practice
Workshops
Arm Balances, Inversion Play, Pranayama Deep Dive
Private Sessions
Personalized Yoga, Therapeutic Yoga
Morning Hatha Flow
07:00 AM – 08:15 AM
Vinyasa Power Hour
09:30 AM – 10:30 AM
Lunchtime Gentle Yoga
12:30 PM – 01:15 PM
Evening Restorative
06:00 PM – 07:15 PM