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Polishing the menu…
FIND YOUR CENTER, EMBRACE EASTBOURNE SERENITY
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Mat Pilates
Beginner, Intermediate, Advanced
Reformer Pilates
Introductory, Progressive, Dynamic
Pre/Post Natal Pilates
Prenatal Core, Postnatal Recovery
Private Sessions
One-on-One, Duet
Pilates for Seniors
Gentle Movement, Strength & Balance
Morning Flow Pilates
07:00 AM – 08:00 AM
Mid-Day Core Strength
10:30 AM – 11:30 AM
Reformer Fundamentals
01:00 PM – 02:15 PM
Evening Unwind Pilates
06:00 PM – 07:00 PM