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Polishing the menu…
FIND YOUR INNER PEACE BY THE SEASIDE
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Yoga Classes
Hatha, Vinyasa, Restorative, Ashtanga, Yin
Meditation Sessions
Mindfulness, Guided Visualization, Sound Bath
Wellness Workshops
Stress Reduction, Breathwork, Nutrition for Well-being
Private Sessions
Personalized Yoga, One-on-One Meditation, Therapeutic Yoga
Sunrise Hatha Flow
07:00 AM – 08:15 AM
Mid-Morning Vinyasa
10:00 AM – 11:00 AM
Restorative Yoga & Sound Bath
05:30 PM – 06:45 PM
Evening Mindfulness Meditation
07:00 PM – 07:45 PM