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BIDART BLISS: UNWIND, REJUVENATE, FIND YOUR ZEN
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Up to 24 hours before
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Yoga Classes
Ashtanga Vinyasa, Hatha, Restorative, Pranayama
Massage Therapy
Ayurvedic Abhyanga, Holistic Deep Tissue, Relaxing Swedish, Reflexology
Wellness Consultations
Ayurvedic Lifestyle, Nutritional Guidance, Stress Management
Workshops & Retreats
Weekend Yoga Intensives, Detox Programs, Meditation Retreats
Morning Ashtanga Flow
07:00 AM – 08:15 AM
Holistic Massage Session
09:00 AM – 10:00 AM
Gentle Hatha & Pranayama
11:00 AM – 12:00 PM
Ayurvedic Consultation
02:00 PM – 03:00 PM