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TRIESTE'S PREMIER PILATES & WELLNESS SANCTUARY
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Free cancellation
Up to 24 hours before
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Pilates Mat Classes
Beginner, Intermediate, Advanced, Dynamic Flow
Reformer Pilates
Introductory, Progressive, Jumpboard, Cardio Reformer
Yoga & Flexibility
Vinyasa Flow, Hatha, Restorative, Stretch & Release
Specialty Workshops
Core Strength, Posture Correction, Prenatal Pilates, Mindfulness
Private & Duet Sessions
Personalized Programs, Rehabilitation Support, Athletic Conditioning
Morning Mat Flow
07:00 AM – 08:00 AM
Reformer Essentials
09:30 AM – 10:30 AM
Vinyasa Yoga
05:00 PM – 06:15 PM
Dynamic Pilates
07:00 PM – 08:00 PM