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Polishing the menu…
FIND YOUR BLISS ON THE OPALE COAST!
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Yoga Classes
Hatha, Vinyasa, Restorative, Ashtanga
Meditation Sessions
Guided Mindfulness, Breathwork, Sound Bath
Wellness Workshops
Stress Reduction, Nutrition for Well-being, Posture Correction
Private Coaching
Personalized Yoga, Targeted Flexibility, Core Strengthening
Sunrise Hatha Flow
07:00 AM – 08:15 AM
Mid-Morning Vinyasa
10:00 AM – 11:00 AM
Restorative Yoga & Meditation
03:30 PM – 04:45 PM
Sunset Ashtanga
06:00 PM – 07:15 PM