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Polishing the menu…
FIND YOUR INNER PEACE, EMBRACE THE ACTION
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Yoga Classes
Hatha, Vinyasa, Restorative, Ashtanga
Meditation Sessions
Guided, Silent, Mindfulness
Wellness Workshops
Stress Reduction, Chakra Balancing, Nutrition
Private Coaching
Personalized Yoga, Breathwork, Lifestyle
Sunrise Hatha Flow
07:00 AM – 08:15 AM
Vinyasa Power Hour
09:00 AM – 10:00 AM
Midday Mindfulness Meditation
12:30 PM – 01:00 PM
Restorative Evening Stretch
06:00 PM – 07:15 PM