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Polishing the menu…
FIND YOUR CALM BY THE CALAIS COAST
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Yoga Classes
Hatha, Vinyasa, Restorative, Ashtanga
Meditation Sessions
Guided, Mindfulness, Breathwork
Wellness Workshops
Stress Reduction, Chakra Balancing, Detox Flow
Private Coaching
Personalized Yoga, Posture Correction, Beginner's Introduction
Sunrise Flow
07:00 AM – 08:15 AM
Gentle Hatha
09:30 AM – 10:30 AM
Vinyasa Power
05:00 PM – 06:15 PM
Sunset Restorative
07:00 PM – 08:00 PM