Polishing the menu…
Polishing the menu…
CALAIS'S PREMIER MIND-BODY SANCTUARY
Best price guarantee
We price match for you
Free cancellation
Up to 24 hours before
Secure booking
Your data is protected
Local support
We're here to help
Yoga Initiation
Hatha, Vinyasa, Restorative
Pilates Matwork
Beginner, Intermediate, Advanced
Mind-Body Coaching
Personalized Sessions, Group Workshops
Meditation & Pranayama
Guided Sessions, Breathwork Techniques
Morning Flow Yoga
07:00 AM – 08:15 AM
Pilates Core Strength
09:30 AM – 10:30 AM
Gentle Hatha Yoga
05:00 PM – 06:15 PM
Evening Relaxation & Meditation
07:00 PM – 08:00 PM